Wellness Services

Support Employee Health with GoodLife

Organizational Health Audit

  • Identify your company's health risks.
  • Benchmark against societal and industry data using our web-based employee wellness survey.

Wellness Workshops

  • Enlightening, educational sessions on healthy eating and physical activity.
  • Designed to create awareness and inspire behaviour change.

On-site Exercise Classes

  • Get the convenience of popular 30-minute and 60-minute exercise classes right at your workplace.

Energizing Stretch Breaks

  • Energize your company meeting, training or department staff meetings with high energy movement breaks.

Corporate Health Challenges

  • Multi-week, multi-faceted programs with pre and post assessments.

Massage Services

  • Help employees manage stress and muscle tension with chair or roaming massage - an employee favourite!