Wellness Services

Make the most of your corporate partnership

GoodLife Fitness brings wellness into your workplace through educational sessions, on-site Group EXercise classes and massage services, among others. We make it easy for employees to be involved in health and fitness.

Services offered to our Corporate Wellness Partners to help in maintaining a healthy and productive workforce:

  • Organizational Health Audit

    Identify your company's health risks with our web-based employee wellness survey

  • Wellness Workshops

    Enlightening, educational sessions on healthy eating and physical activity are designed to create awareness and inspire change

  • On-site Group EXercise Classes

    Get the convenience of popular 30-minute and 60-minute Group EXercise classes right at your workplace

  • Energizing Stretch Breaks

    Energize your company meetings and training with high-energy movement breaks

  • Flu Immunization

    We bring flu clinics to you! Flu clinics provide convenient access for employees seeking immunization

  • Corporate Health Challenges

    Multi-week, multi-faceted programs with pre and post assessments

  • Massage Services

    Help employees manage stress and muscle tension with chair or roaming massage - an employee favourite!

  • Wellness in Motion

    Receive monthly wellness and exercise tips

  • Interactive Health Tracking Programs

    Our pedometer-based Fitness Tracking program is designed to get employees of all ages and stages of fitness moving. Online physical activity tracking helps monitor and reward activity improvements.Our Wellness Tracking program features online activity tracking and health challenges designed to support a wide-variety of health behaviours.

Testimonials

“Everyone who participated in the class absolutely loved it! [The fitness instructor] was fantastic, adjusted class to various levels, answered lot of questions and created fantastic atmosphere.”
– Company Wellness Coordinator, October 2010

"I'm writing just to let you know that yesterday's [healthy heart] clinic was very appreciated by all of the employees that participated. The nurse was perfect and did a great job by explaining their results to every participant. Thank you very much for your support in this event!"
– Company Facility Manager, May 2010

Interested in enhancing your Corporate Partnership? Ask us about additional services that could benefit your company.

Click here to join our Corporate Wellness Facebook page.